Did you know that 1 in 8 men will be diagnosed with prostate cancer during their lifetime? While this statistic is alarming, there’s good news: prostate cancer is highly treatable when detected early.

Whether you’re focused on protecting your own health or supporting the men in your life, early detection and screening play a critical role in combating this disease. Here are five actionable steps you can take to honor yourself and those at risk.

1. Know Your Risks

Prostate cancer is the second most common cancer among men worldwide, with over 34,000 deaths reported globally in 2022. However, it is also one of the most treatable cancers, and in some cases, it may not even require immediate treatment.

Understanding your risk factors is the first step:

• Family History: A history of prostate cancer in close relatives increases your risk.
• Genetic Factors: Mutations such as BRCA1/BRCA2 can play a role.
• Race: Certain groups, such as African-American men, may face a higher risk.
• Lifestyle and Diet: Habits like smoking, high-fat diets, and lack of exercise can contribute.

Early detection is key. Knowing your risks and taking proactive steps could save your life—or the life of someone you love.

2. Sport Your Support

Fashion meets action! Show your commitment to prostate cancer awareness by sporting a blue band, available at Westlands Medical Centre. Not only will you raise awareness, but you’ll also support ongoing research efforts to combat this disease.

3. An Ounce of Prevention is Worth a Pound of Cure

Did you know that over 30% of cancers can be prevented through simple lifestyle changes? At Westlands Medical Centre, we’re dedicated to helping you and your family stay healthy by promoting preventative measures such as:

• Eating a balanced diet rich in fruits, vegetables, and whole grains.
• Staying physically active.
• Maintaining a healthy weight.
• Avoiding tobacco and limiting alcohol consumption.

Prevention doesn’t just reduce your cancer risk—it enhances your overall quality of life.

4. Don’t DIY Your Prostate Exam

We understand the DIY spirit, but when it comes to prostate exams, it’s best to leave it to the professionals. A proper prostate exam must be performed in a certified medical institution for accurate and safe results.

Schedule your prostate exam at Westlands Medical Centre today. Early detection through regular screening can make all the difference.

5. Spread the Word

Awareness starts with a conversation. Want to support prostate cancer awareness at work or in your community?

Visit Westlands Medical Centre for educational tools and resources that you can share with your loved ones. Together, we can encourage early detection and save lives.

Take the First Step Today

Prostate cancer is a battle we can fight—and win—with awareness, prevention, and early detection. Let’s work together to honor the men in our lives. Schedule your appointment at Westlands Medical Centre and take the first step towards better health today.